Cerita dari Luar IGD

Today we're back with Dr. Gia. Oh, doctor. It's always exciting to have Dr. Gia here. Because the latest news just came back from a long journey. Yes, from Aceh. From Aceh.

Health expedition. Health expedition. Yes.

That's in the...

He helped Aceh. Okay. I went there, I wanted to give, I wanted to give my heart. But when I got home, I got a lot of messages from people there. About the sacrifice, about the patience. It was amazing.

I only spent a few days there, living their life. The heat was amazing, the dust was amazing. Living in a tent. They can stay strong for months and I don't know how long. So, when I got home, I ate better, drank better. Because, wow, they are really amazing.

If I see the content on IG, it means they came to the hospital or what? I'm from IGD, RSD Acetamyang. Then I went to villages that are all in the slums. So, there are only two or one house left. So, I made a postcode there, a health postcode.

What was the majority of the people there? Because of the dust and the heat, it was definitely a lot of red-light district. Red-light district is a lot, right? And the skin, the skin the skin. It's itchy. Okay. So, I'm so grateful.

And I hope that if you want to help, don't hesitate to help. They still need it. If you want to help, don't hesitate to help. Okay. How many days did you stay there? I forgot. Not bad.

Do you remember any food there? Yes, yes. Miace. Miace. The real Miace.

I usually eat it.

It's different. You miss it, right?

Yes, it's different. You must miss it. Okay.

Today is the perfect day for Ramadan. Ramadan.

Even though the shooting is not perfect for Ramadan. Tomorrow.

Tomorrow, the first fasting. We shoot before Ramadan. What do you think, Dr. Gia, if you look at fasting in the context of health, since you're here, what do you think? I want to ask you to imagine or compare the three human body organs created by the Almighty with the three machines created by humans.

It's similar. I'll take one first. The eyeball organ. Eyeball. Our eyeball is 576 megapixel. 576 megapixel.

Compare it to the camera. It's similar, right? There's a lens, there's a film behind it. How many megapixel is this? Tens, right? It's like a mirror. This is a human's creation.

This is God's creation. This is the creation of man, this is the creation of God. This is 516, and this is all already in the ground. And then the heart, I compare the heart with a water pump. Our heart can pump for tens of years if it's healthy. Even in Japan, it pumps for hundreds of years. How many years has it been since you've been pumping water at home?

It's already broken and needs to be replaced. Yes, yesterday for three years and the pipe is cracked. The hot water doesn't work. That's it. Another one. God's creation, human's creation.

Far.

The third one, I want to compare the spleen with the blood washing machine that I use every day for patients. The spleen of God's creation is as big as a hand's head. The spleen of human's creation is immediately in the fridge. And it can't do all the functions of the body. If the tools of human's creation are to last... ...and need a manual book, especially the creation of God...

...to last and preserve our manual book... ...according to my belief, that is the Quran. The Quran is like a manual book that helps us to live longer. What are the words in the Quran? In Al-Baqarah, verse 183. O you who believe, it is obligatory for you to fast.

It's not a recommendation, it's not a gift. So that you will be protected. Bertaqwa means to be protected. So according to the manual book, we have to fast. So I'm sure how many benefits of fasting. In the past, people only believed and said,

I fast because I was told to. But now research shows that there are so many fasting functions. Until finally, without being forced, people will definitely fast. Because there are so many fasting functions. What is one of the benefits of fasting in terms of health? Detoxification, for example.

From the specific one, the largest body organ... I told Radit, the largest organ of human is the skin. But that's the biggest organ outside. But there is an organ inside that we have to know. It's called liver. It's so big.

If we rub our right hand, it's the lowest part. And then it goes up like this. It's our heart. It's so big. That's why I really like Indonesian language. For the predicates or the words in Indonesian language, we use the heart. It's different from English. In Indonesian, the word for predicate or the word for character in Indonesian is hati.

It's different from English. It's heart. Broken heart. Die heart. In Indonesia, we use hati. Baik hati, rendah hati, senang hati. We use hati. And it's more suitable, Bang. Indonesian is more beautiful when we use hati.

Why not baik pancreas? That's why it's not fun, right? The heart is good. Because it turns out, friends, Bang, our heart is the body organ with the most functions. 500, 500 functions.

Okay, okay. The heart is important, but there's only one function. Vomiting blood. But the heart has 500 functions. And without Radit's knowledge, whatever Radit eats, through his mouth, when he vomits, he sucks it, before it goes to his heart,

he has to pass it through his heart first. So it's sorted, which is good for us, which is not good for us. That's the job of our heart, bro. That's why it has 500 functions. Protein metabolism, fat metabolism, everything is there are 500 functions. Protein metabolism, fat metabolism, all of them are there. 500 functions.

By fasting, we rest our hearts. For example, Mr. Radit has 500 skills, but he has limited time. If he rest 300 tasks, he can be optimal with 200 other skills. That's how our heart is. By fasting, other benefits such as fat burning or detoxification of the body... ...are more optimal when we rest our hearts... ...and keep the food from the intestines.

Because if I think about fasting, it means not eating, right? Not eating, not drinking. I think the one who gets most beneficial thing is the intestines. But it turns out it's the heart. The intestines are also a rest. But the intestines are also just a drink.

But after being absorbed, where is it processed? It's in our heart, bro. Because when the food enters the intestines, if there is a poison, it's the heart that works. Raditya, if you're in a pinch, there's a security guard who's holding your car. He's checking your car. It's like that.

Oh, that?

He's checking your heart. Is there a bomb? If there is, it will explode first.

Okay.

But we don't get hit by the heart, we're damaged. That's why the heart is the organ with the most cells regeneration after the skin. It's dead, then replace it with a new one. It's dead, then replace it with a new one. That's how our heart works. That's why they say that if a person's heart is cut, it can grow again. It can grow again. Even if half of it is cut and donated, it can grow again.

Even though the shape is weird. Oh, the shape is weird? The shape is different. It's not the same as before. Heart disease is not harmful to the heart? If it's a kidney, it won't grow again, right? It won't grow again. If it's a heart, it will grow again. It will grow again.

So, it's okay to transplant. Especially if it's a parent or a sibling. The DNA is safe. In what kind of cases do people need heart transplant? For example, Radit has a friend or family who likes to drink a lot of alcohol.

It's so bad. No, I was looking at the camera. I was looking at the camera. So, the speed of the damage is faster than the speed of growth. As a result, the heart shrinks and hardens. So, all the blood vessels that pass through the heart were pinched. The result was that the stomach was very full of fluid.

The blood flow from the fluid can't go up. It's called cirrhosis. Have you heard of it? I've heard of it. Cirrhosis hepatitis is a small and severe cirrhosis hepatitis. It needs a donor.

That's because of alcohol.

Not only alcohol. It can also be because of the hepatitis virus. A, B, C, D, it can also be. But most of all, in Indonesia, it's alcohol. So because you drink too often, so your heart works too hard, so it's broken? Yes, something like that.

So now I... I watched Bang Radit and Reza Arab, I now found a similarity. Between me in IGD and Radit, I want to try clubbing. I have a similarity.

Why did you watch that?

There's a similarity. What's the similarity? We both shouted, Bring me alcohol!

So funny. So funny.

Just like in IGD, alcohol. The difference is, I asked for understanding, but Radit didn't understand at all. Right, right, right, in the club, alcohol, alcohol, alcohol.

He didn't understand, he said to the bartender,

what is alcohol?

If I understood, he wouldn't understand. That's the difference. So there's detoxification of the heart, there's what they call autophagy. Yes, that's right. Autophagy is when the cells eat themselves. So, autophagy.

And because they don't get the nutrients, the calories, they take the rest of the cells, like the spare parts. The spare parts are taken. So, it's better. Detoxification. So, the benefits are amazing, right?

Very, very amazing. So, this is Ngabu Burit Nanya Nanya. So, there's a part where the guest asks me. Dr. Giap, what questions do you have? Masya Allah, there are a lot. Because I've been following you for a long time.

There's one thing I'm curious about. For example, with the experience you have now, and you can go back to the time after you wrote Kambing Jantan, and then suddenly the book, The Essence of Boom, in 2005. What if you can change, what do you want to change? After Boom, is there anything that needs to be tweaked?

What Bang Radit hasn't done yet, but if I do it first, it will get better or something. So, the context is to make the career better? Yes. And then maybe it's different to be a startup company. But after that, what does Bang Radit want to tweak? That's right. So, I was once...

I like to talk, right? So, I was talking, if I could go back in time, what I want to do. I was not in 2005, after the first book, Kambing Jantan, but it was way before that. If I could go back in time, what I want to could repeat it, what would I do?

Oh, before you get into writing?

Yes, I think I would like to learn more about making a film script. Oh, I see. I want to go to film school.

If I could repeat the time, I would like to go to film school formally.

Oh, I see.

Yes, if I could go back in time, when I was not as busy as now, after 2005, I was still in college, right? I want to go to my second year of college. I really want to.

The effect is still there. I really want to go to school. But I can't because of the time. You're already a father, husband. I'm a husband, you're a father, a husband. Yes, I'm a husband, I have a kid, and I'm also a cameraman.

I'm a cameraman. I almost got into the second year of university.

It was a test.

And it hurt.

It hurt a lot when I was in the test.

And I failed.

I failed the test.

But you've paid for it. I've paid for it. 1.5 million for the registration.

You're so sad.

I'm so sad.

I don't know why, but Fitri's face was happy.

But I don't know why.

Our office boy.

It's different.

Why?

He's so happy.

He said, it's my schedule.

Even now, I'm so... I was talking to my assistant. In the car, he still like to look at the college schedule. The college schedule. Like the time. I told my assistant, if we take 7.00, 9.00, can we still do it?

So, that's it. I guess he took it before, right? I graduated. If only. If only. If only, the doctor asked me, if I could repeat the time, what I would like to tweak, and all that. If only I had the courage to take the next course.

Which I don't know what for, actually. I mean, now it's more useful, maybe, if Radit took it. Because he already knows what to do with the knowledge.

If it's now.

Maybe back then, I also thought, what should I do? I thought about Mars, hospital management, for example. I'm afraid I won't be used, for example. But that's just a guess. But it's possible. It's good if I'm already in my second year of college. At that time. Now I really want to, I don't know what for, I don't understand.

Because all the knowledge, especially in the creative field, we're learning by doing, right? Here we all do it, read the book by ourselves, apply it by ourselves. The course, I don't know what for, but that's the point of view of other experts. Maybe we need that. Maybe.

Maybe there's a guide. Maybe other practitioners can give us input. Wow, that's valuable, really. Is it because your mom is also in the third grade? So, seeing your mom is already old, she's already continued, she's in the third grade, it's like, Oh, that's cool.

And she must have asked Radit to teach her.

Yes.

It's like a pathway, let's try to teach her. Okay, now it's Ramadan. Did Dr. Gi have any story related to Ramadan? A lot. A few years ago. So, I was fasting.

I was fasting and I was going home from the hospital. I was going to break my fast with my wife. Okay, you were going to break your fast. And then I went to... I bar with my wife. Okay, Bobok Bar. Then, I went to the apartment. In my tower, the apartment's ROI's mom called me. Where are you, Doc?

Have you arrived at the apartment yet? Yes, Ma'am. What's up? Doc, please help me. It's in tower B. Tower B is my neighbor's tower. There's a mom who wants to give birth, but she's still in elementary school. Can the doctor help her? Yes, I can.

Yes, I can.

Yes, if you want to be helped, okay. I went straight to my unit's room and took a stethoscope. What for? To build a stethoscope. With Hans Gun. I ran down to the next tower, the floor was the same as mine. It was crowded, like a CS.

I knocked on the door, and I heard her voice. It was the doctor. Please open the door. The child was still in elementary school. When I opened the door, she took my hand and took where her mother was. Where was her mother?

Where?

Bathroom. She was taking a shower. When I opened it, there was her hair. She was shaking. She was shaking and then... There was nothing else. I didn't have anything.

I didn't have any tools there. You wanted to give birth to her. Yes, I wanted to give birth.

Okay, okay? You want to give birth, right? Yes, I want to use it. Okay, okay.

Now, if I don't have anything, I don't have a vacuum to pull, I just rely on my mother's energy. That means I have to conserve my mother's energy, this womb. So I said, I hold my stomach, follow my lead, okay? If I say, pull, just pull, okay? If I say, stop, breathe, breathe. Get ready.

I held his stomach. Because in the rhyme contract, there's a rhythm. And then a few minutes later, there's the rhythm. What love, the love bubble.

Yes, the love bubble.

He was ready to come out.

Come on, pull.

He pulled as hard as he could.

Not yet.

He said, stop, stop.

He was exhausted. He said, stop, stop. He took a deep breath. This is an amazing fasting.

Because he was going to fast. He was going to take a break. He was going to take a break.

He was going to take a break.

And then?

Many times, until he finally succeeded. Oh, he's so handsome. What is this? So that it won't get cold, I put it aside. I wanted to use the name Lotus Bird. So I hugged the baby. I waited for the placenta to be born. So I didn't cut it. Oh, you cut it. So it would come out.

While I was holding it, I took the top part of the baby... ...so the placenta would come out. Fortunately, while I was waiting, I knocked on the door again. Bidan came. Oh. It turns out that the mother of Ero also called Bidan.

Alhamdulillah, Bidan came.

Ma'am Bidan, come in.

Ma'am, this is it. Oh, you're out? You take care of the mother, I'll take care of the baby. Okay, Doc.

She immediately clapped, clapped. She was surprised. The day after that. I took care of the placenta with Bobi Dan. I went out, and when I went to the unit, I asked, where do I clean the baby? The sofa was expensive, the carpet was from Wastaville. So I cleaned the baby in Wastaville,

with the string, the brush, and the pot. I cleaned the baby in the photo with his brother. Oh, there's a photo? With the brother who's in elementary school.

Oh yeah?

So this is it, bro.

Bro, it's the real thing. Since then? Bro, oh my god, bro. How many years has it been?

How many years has it been?

Bro, it's the real thing, bro.

And here, there's a cleaner, do you know him?

Yeah, I saw him.

And he changed his tagline, Not only a plate, but also a baby.

But was the baby a baby? The baby was a baby.

Oh my God, I can imagine how confusing it is.

It's exciting.

And now the baby is healthy. That's the story of the baby's life.

Really?

The baby will tell that I was born in Westafel. No, in a bathroom. That's right.

But it's more exciting.

Cleaned and in Westafel. So, yes, Westafel baby.

But if you're in a that, the best thing, especially during Ramadan, is to open it up using Mom's Recipe Silky Pudding. Because you're stressed. The stress is high. It's so cool. It's also made quickly, only 5 minutes.

Let's try it. You just need to make it also quick, only 5 minutes. Let's try it. You just need to make it with water, only 5 minutes. No need to add sugar, no need to add milk. Because it already has milk.

Right.

Let's do it.

Here it is.

Wow, so fresh. It's perfect. We even have this.

There are so many.

That's right. This is a glass straw. So it's not made of plastic. I just helped my mom with her baby. The matcha is so strong.

It's soft.

It's jiggly in my mouth.

It's refreshing, right?

Wow.

That's amazing. That's really good. How can you tell stories that are out of the ordinary? Imagine, you're on your way home from the apartment, and your neighbor who was born in the bathroom comes to your room.

And she's about to break his fast. He wanted to break his fast. So, there are a lot of stories like that, right? I think so. As long as you're a doctor, there are stories like that. Yes, why me?

Are they edited? I often see the tweets. Yes, I write them. What do you do? I write too. Oh, really?

I write directly. I wrote it right away. I wrote it like that. There's a journal too. What happened to me that day, I always wrote it. Until today? And I learned it from who? Radit.

Wow.

Me too.

I learned to write what happened that day. I wrote it, until now. The incident in Garut, all of it is data. Actually, if we look at my first book, it's also about the events in my diary. Yes, from the blog. Okay, Dr. Gia, before we continue,

do you have any questions for me? Well, that's it. Because according to Radit, we write every day like... we actually come up with ideas, right? Ideas come up, we come up with them through writing.

If we come up with ideas, Actually, the idea comes from the writing, right? If the idea is like a fruit from a tree of thought, what did Radit do, the ritual that Radit disciplined to make the tree fertile? Because there are trees that don't bear fruit, right? Correct. So what do you want to be pointed at? Oh, the fruit doesn't come out.

Correct.

So what did Radit of the idea? The fruit won't come out. So what did you do to make the tree... ...come out? While you're praying, right?

Of course.

Other than that? I didn't wait for the idea to come. I didn't wait for the tree to fruit. But I checked it every day. To see if it bears fruit or not. I see.

So, by writing, by journaling, even if it's just one sentence... or writing a blog from high school... it made me have a habit of writing anything that's interesting. So, I didn't look for it, but I caught it. Oh, let it flow. You took it. The idea wasn't found, but I caught it. Oh, let it flow. You just took it.

The idea wasn't found, but it was caught. So, I put in what I had. Later, when I have more ideas, then we can develop it. But now, I don't write books anymore. Books from my personal experience.

Like the old days, until the end of the year, 2018, if I'm not mistaken. Around that time. Now it's a fruit, I mean a vegetable, cucumber. Cucumber, right. After the animals, it becomes a vegetable.

Brontosaurus, after that, cucumber. Cucumber is also a fiction, right? It's a story about two people who want to be in a band. Why I don't make any more comedy writing from my daily life... ...because it has changed to stand-up comedy. The platform.

So I tell what I feel through stand-up comedy. That's the media now. Okay, Dr. Gia will come to Bandung. I want to come. I have a health issue. 20 minutes about health. That's perfect.

I'm going to be an assistant. So that Dr. Ghea knows what my illness is. Be honest. Okay, Dr. Ghea. Still about stories about Ramadan. There's a story about Ramadan being a time to stop smoking.

How is that? Yes, that's right. I always tell Radit, there's no history of someone stopping smoking because they were told to. Or the doctor. His wife can't do it, his kids can't do it either.

It has to be from himself. Okay. So I see that there is no use for me to stop people or stop smoking. There is no use for it. Oh yeah? There is no use. Never?

Never.

There is a smoking patient, never?

Never. Impossible. Impossible. So, but I see there saw people who are trying. For those of you who want to stop smoking, the momentum is now, this month. Take advantage of this Ramadan month

to be able to or gain strength to stop smoking. That's the key. To strengthen, I want to tell you what happened a while ago at the emergency department. I was sitting calmly, suddenly a 40-year-old woman... ...said, please, help me, my husband is unconscious in the car. So I asked two male nurses to take the patient in the car...

...and I asked the female nurse to prepare the bed rest... ...that has the defib tool.

Like this.

Everyone came, and when they came, the patient said, ...I'm going to call the ambulance. When the patient came, I asked, I asked, I asked, I asked, I immediately climbed the stairs and went straight to the ER. I immediately climbed the stairs and went straight to the ER.

ER has 5 cycles. I pump 30 times, my nurse gives me 20 breaths. I pump 30 times, my nurse gives me 20 breaths. It's done in 5 cycles. After 5 cycles, I still had a flat chest. In return, my nurse who is now pumping, I gave her a bag.

While I was giving her a bag, I asked her, ...what's the story? I asked her, ...since last night, I've been having chest pain, ...and I've been having to the hospital. You're talking about the sweat. And the sweat is as big as a corn.

It's bigger than a corn. It's a heart attack. Oh, that's the sign? Yes. If the sweat is bigger than a corn? If there are two combinations, don't hesitate.

Go to the left breast. You can't point it, just here. If I'm not mistaken, it's like stepping on an elephant. Okay. I was shaking my chest. I couldn't show it to anyone. I felt like I was being trampled. I couldn't show it to anyone. My hand was so weak, I lifted it as much as I could. I was sweating.

I was like, don't doubt it. I didn't realize it. I repeated the RGP cycle. I failed. I was still shaking. The pilot gave me a center to check the light in my eyes.

When I checked, the pupil was wide and maximal. Plus, there was no light at all. I took a deep breath and said, Innal lahi wa innal rajiyun. I said to my mom, Mom, dad is gone.

She screamed, Sir, what should I do? Don't leave me. Please don't go. What about the kids? They're still young. My nurse told me, Do you remember the father who died in the ICU last week?

The one she mentioned. Remember? This is his daughter. So, this child lost her father last week. The mother.

Yes, I know.

She lost her father last week. The mother. She lost her father last week.

Her husband.

He died because of PPOK. PPOK's condition is bad because of the drugs. Oh really? So her father was a drug addict?

He was a heavy drug addict.

And then, suddenly... ...she hugged her husband. In this table, there was a pack of cigarettes in there. I was so hysterical when I saw the cigarette. I was so shocked when I saw the pack of cigarettes. I was stepping on it while I was shaking.

I thought it was a calabash. But I understood how he felt. I was stepping on the pack of cigarettes while I was shaking. My female nurse tried to hug me, I tried to comfort her. I closed my eyes and prayed. I prayed for her to be given an additional life.

Imagine, two men she loved so much, her first and last love... ...were robbed by drugs. How could he not hate her so much? At a young age. But for the proko, there was no death because of drugs. That's their faith, bro. I always see all the proko say that there was no death because of drugs.

And as a doctor, you also tell them, well, that's faith a belief, their belief. But in the old days, did the doctor ever... for example, there are people who have a cough, their heart is already in trouble, still smoking, then the doctor still has a business,

like, sir, stop, sir, like this, like this.

In the old days, in the early days, still.

Yes, still idealism. But in the long run, I can only pray for you. No one really stopped because of that? Not yet. And I saw it. But people who have the intention to stop, I really encourage them.

I even wrote on the thread, anywhere, on the matchbox, the first day, stop smoking, I encourage. The second day, stop smoking, I hit it, I repost. The second day, I quit smoking, I was so excited. I was so excited. The third day, I quit smoking, I was so excited. Because I was so excited.

But why are there still doctors who smoke? I've seen it. There are a lot. There is a hospital behind the IJD. There are doctors who smoke.

I was like, why are there doctors who smoke?

There are a lot of doctors. Then he said to me, Gi, instead of you being a pro-coactive, eh, instead of you being a pro-co-passive, it's better if you join the smoking, so you can be a pro-co-active too. Because pro-co-passive is more dangerous than pro-co-active. I can answer, bro.

I said, if I become a pro'm procoactive, I'm also proco passive. So, it's better if we don't have both. True. If you're procoactive, you make people passive. And you can do it to others.

Yes, that's why.

Okay, okay. Dr. Gia, do you want me to bring this? Mom's recipe.

I really like this. This is the package. We can bring it for Dr. Gia. Thank you, sir. Let's see the ingredients. I hope there's no preservative. Is there? No, there's no preservative. Okay, no preservative.

Great, the recipe is silky. But it's good, right? It's so fresh. It's the best when you suck it. It's so good. It's so good.

It's so good. It's so good. Where are you going? This is a perfect match for Silky Pudding recipe, because it has matcha in it.

He likes to see people making it.

That's right. That's skillful. This one is called Matcha Cincau. The name of the recipe is created by Matcha Cincau using Silky Pudding recipe.

Okay.

This is definitely safe for kids. Because my kids also like it.

Really? They ask me to make it on their holidays.

How to stop smoking? Yeah, right. Some people say, how about reducing the dosage? From 12 packs, you can finish it in a day, so it's only 3 days.

Or 7 days. But some people say, just throw it away. Forget about it. But, what I know is why it's so hard and you need that confidence and strength... ...is because nicotine is hidden behind... ...if you've read Atomic Habits...

I know.

It's in the moments. It's in the moments. So, the moments are gathering, then it triggers,'re gathering, and then, it triggers the smoke. Like that, bro. What are you drinking, what did you eat. Those are the moments that triggers the smoke.

And that's the essence. And that's hard, bro.

Yeah, yeah.

You smoked before, right?

You can do it now, right?

Cool.

Stopped.

Fadil also stopped. Cool. Fadil also quit smoking. Cool. I have to say, my professor said only the best can quit smoking. And all of you here managed to do it.

That's crazy.

Crazy.

Did you quit smoking, Fit?

Not easy. It's not easy.

You moved to the big box and you were kicked out. You were kicked out.

Oh.

The one who quit smoking.

It's actually a water vapor. But I don't know what the chemical liquid is. I don't know what the future holds. The important thing is that the smoke stopped. The tar is gone. That's one thing.

Okay, there's also a story about the benefits of WhatsApp to the psyche and the mental. This is related to the story of Dr. Gia's internship at RISG. Yes, I was in the mental hospital, sir. If it's a mental hospital, I've been there. I've been there, my psychiatrist was in the sanatorium.

Have you ever seen the in-patient treatment? No, I haven't. We know that the ODGJ is on the side of the road. We just need to get close, it's exciting, right? Especially if we are getting closer, it's exciting. Now, I'm just the three of us,

we have to enter the building, which is 70 people. That's when you're in the toilet?

Yes. When you're in the toilet?

Yes.

So, it's like that.

So, are we safe or not? Okay. Let's just go in. Bismillah. Bismillah. I went in. It turned out not as scary as I imagined. Because we used to think as a normal person, this is bad, this is bad. But it turns out not.

No. And it's funny. So imagine, there's a big bull, 70 years old, who is being nursed. There's someone spinning a stick. There's someone like this. I approached him. What are you doing?

Enlighten your way of life.

Then he turned again.

Oh yeah?

Yeah, like that. I tried to sit there and look at them one by one. Suddenly, there was someone who looked at me. He called me, because I was wearing a white shirt. Doc, let's play ping pong. I said, I'm let's play ping pong. I gave him a ping pong bat. He said, I like ping pong.

Okay.

There was a ping pong table there. I was confused, why was there a ping pong table there?

Maybe to play ping pong.

But no one was playing. Suddenly I was invited to play ping pong. I said, let's go. We went to the ping pong. We played first, slowly. One, I got bored.

I got bored, I was so excited, I did a spin. I did that.

You didn't want to lose, right? It was a bit of a competition. A bit.

But what happened when I did a spin? He could turn it around.

He's good.

I was so fast, I smashed it on the corner. He could turn it around, and he did. I didn't even reach the bat. He's good. I raised my eyebrows and said, Sparrow, 1-0.

Are you serious?

A ping pong duel in RISD.

I immediately shook my hands.

This is serious.

I was shaking my hands. I immediately did a fast hand serve. Seriously, I was like this. I was like this. I was like this. I was like this.

I was like this.

I was like this.

I was like this.

I was in a wheelchair. How old were you? The same age as me. At that time? No, no. A few years.

I was in a wheelchair.

I was so nervous. I was shaking. And every time I was nervous, I would say, Ha! Ha!

Okay, okay.

This is a duel with a patient. On a pink board. And he just came. He just explained his life. And then?

Because he was so excited, I was excited too. I immediately went out, and Garuda was behind me.

Oh, Garuda vs Naga.

That's it. We were playing a game of Sabotage. Because we were so excited, what happened? All the patients gathered. The ones that were circling around. They all came to the table. And all of them, without exception,

defended him.

Yes, his friend. His friend.

I have a friend, Koas.

You defend him too?

I defend him too.

I immediately understood the feeling of being betrayed by Ken Arok and Ken Dedes.

And then? Ken Arok said, you defend me.

How was it, Koas?

I lost 11-9 at that time. And when he won, it was like winning the Olympics. He was dragged. It was so exciting. So, it was my defeat, but it was a victory for everyone.

It brought happiness.

It brought happiness for them. But was this a sure thing?

Yes.

Then I was curious, right? After it was over, I wanted to return the ping pong bat. Then I said, Congratulations, sir. You're a great winner. I was curious, you're so good at ping pong,

why are you here?

He said,

I'm here because of mental disorder, not muscle disorder.

That's true.

He's mentally ill.

Is he mentally ill? No, his muscles are fine. His muscles are fine. It's true. It's a mental disorder, right? Is it a muscle disorder? No, the muscle is fine. The muscle is safe.

The one who is disturbed is the soul.

It's true. I have a counselor there, a mental professor. There is usually a class, a conversation with a counselor. Then I asked, Prof, what is it that makes someone have a mental disorder? Is it financial problems, suddenly bankrupt, or left by a partner, or left by a dead parent?

What is it, Prof? The professor said, it's not all of it. I was shocked. So what, Prof? It's just that the mental is not strong enough. There are patients, there are people who are in a bad condition.

At that time, he was Mr. Agung Gumbelar. He was Mr. Agung Gumbelar. He was the governor, but he failed. He was the president, but he failed. He was the M.U. president, but he failed. He didn't get the job.

If he was a normal person, he will be stressed. But no. It means that his mental is strong. And the good news is that his mental can be trained. The professor said that one of the things that can help him is fasting. Oh, the ICO. Yes, fasting is not only good for physical health, but also good for mental, it's very helpful. Because it can hold the lust. Lust, anger, lust, all of the lust, we try to drown it with fasting.

That's it, man. Yes, yes. The benefits of fasting are amazing. Oh my God, he's a ping pong duel. If, for example, someone enters a gang, it means... It's a rape, right?

Yes, rape. It means that at home a baby monitor, right? Yes, it is. So, it means that it's dangerous at home, right?

Yes, yes.

The one who is angry. And the one who is caught, after that, he will be injected. The one who is injected has to be taken care of. Oh, the sedatives? Not the sedatives, but many drugs. All kinds of drugs.

The type is adjusted to the condition. Okay, okay. We have some questions. Since Dr. Gia is coming here, my Discord is very crowded. People are asking a lot of questions. From Lilith. Doc, give me some tips to keep me healthy during my activities.

Okay.

I suggest that during you're fasting, you should meet your needs. For example, I told you about the way we work, the way we wash the dishes. Our daily needs are 40 cc of water per kilogram of body weight per 24 hours. For example, you're 66 kg, right? 66 x 40 cc, that's 2400-2500 cc.

You should pee twice a day, suhoor and the break. So, no dehydration.

Okay.

So, I filled it up with the liquid. Plus, when I took the suhoor, I tried to put more protein and fiber.

Okay.

Don't put too much carbohydrates. Is it easy to get hungry with carbohydrates? Yes, so the glycemic index is very fast, it quickly enters the airway. It doesn't take long in the digestive tract. If the serum is high, it will be released slowly to our airway. It stays in the intestines longer, so it's full longer. Okay, high protein, high serum.

Yes, that's it. And the need for protein is met. Okay. From Serena, Doctor, what if the doctor's action is hungry? Do you feel nauseous? Yeah, yeah, yeah. Have you ever felt nauseous while sewing at the IJD? Not anymore, Sir.

Maybe I have, because I've had so many patients. But now it's safe, it's under control.

It's under control, right?

The feeling of hunger can be maintained. And there's a hormone that was discovered in 1996, the last hormone that was discovered in 1996, the last hormone that was discovered, it's called ghrelin and leptin. You can read it later. Ghrelin is a hungry hormone, leptin is a full hormone. It's also fluctuating.

Okay, and can we control it? Yes, leptin is a full hormone. If we have a sensitive sensor to leptin, it's full. Okay, listen. I'm full. That's it. Oh, it can be like that.

Yes, if the leptin has appeared, listen to it. That's it. I'm full, don't continue it. So I tested the leptin hormone receptor. But talking about being hungry when you're on the move, or when you're on the toilet, and all that,

I have a friend. My friend, he didn't even suggest people to become doctors. Because? Because his brother was an IGD doctor. His life was all for the IGD. Until he died. He overworked.

Really? Yes, that's why he saw the doctor, what do you think? Because he was too active. Because the call was in the IJD, right? The call, the call, and everything. And he was like, I will do everything for the patient.

I can't sleep. What if the patient comes? I understand the call of the soul and the angle of view. But we also have to have a limit, right? When we have to rest, when we have to do all kinds of things. He's in the IJD, right? Yes, I also feel the same.

Because for me, as bad as my condition, the patient's condition is worse. So whatever I want to do, I say white jazz is just neutral. So if I'm really sad at home, or when I have a problem, I wear white jeans. Just neutral. Because I'm facing a patient whose condition is worse than mine. Sometimes I think, how can I survive for years?

I'm okay, I pray. Before the IGD, I also asked for strength, for support. To be lightened. To be for additional... To be lighter. To be lighter, to be more open-minded. But did the doctor give you a guideline? Like, I have to rest for a certain amount of time, so I won't be lazy?

Six hours. Oh, six hours. That's a must. It's a must, right? Deep sleep, six to seven hours. Six hours, minimum.

That's a must. I was 6 at least. I had to do it. Because I knew that after that, I would be 5 or 4. Wow, that's dangerous for the patient. Because the focus is reduced. So, the micro-sleep that we talked about yesterday. Okay, next. Bani, I want to ask.

I want to ask, what are the parameters of the emergency condition? What does it mean by emergency? I understand. Now's a battle now. There are a lot of patients, family members, who don't agree with the health workers at the hospital because of the parameters of emergency or not.

We use the ministerial regulation, the Minister of Health, which is the condition where it's objective, using numbers. So, it't use the word, I feel like all the body is comfortable. That's subjective, right? So, I use numbers objectively. What do I use? The water, the temperature, the temperature.

Those are the numbers that can't be denied. The BPJ can't deny it either for not wanting to cover it. And the players are also in accordance. The doctors are also in accordance. For example, the temperature above 39 or 40, it's acceptable. It's acceptable.

The temperature of the ambulance below 90 per 60, it's acceptable. The temperature of the elevator above 160 per 90, it's acceptable. So, the parameters of the number are used. It doesn't have to be a combination, right? One of them is enough, right? Yes, it's enough.

What about the scale? The scale is 0 to 10. Above 8 is acceptable. Even though it's subjective? I can measure the face, bro. 0 to 10 is not from the speech, but from the face.

I see.

Because the people who are amazing, I'm like, this is 10. There are scary scale, you can see it. The scale of 0-10 is from the face. What is the most embarrassing thing that happened to you when you went to the IJD? When the doctor saw you, he was like, I think you should just stay at home.

Yeah, for example. I can't do constipation.

That's a big emergency for him.

But it's only been two days, I can still give him medicine. There are more than five days, it's dangerous. It's not okay. I used to go to the hospital in Australia. Oh my God, it took so long. Yes, there is no faster one, I think.

Compared to Indonesia?

Indonesia is faster.

Indonesia's IGD is really fast. It's coming in, coming in, coming in.

Because we have a lot of nurses, but they have a few. Just a few nurses in Australia. Try it in Canada. Just a few more, bro. Just try it in Canada's IGD. That's why if you're...

No, I can't. Because of the number of nurses, I have to be on leave first. I was waiting for it. That's why in the pit, the nurses are waiting outside? Yes, because it's just like that. That's why Indonesian nurses are very interesting for Japan. The gap for Indonesian nurses in Japan is wide.

Especially for the elderly. Yes, for the geriatrics, the nurses for seniors are very needed. Because who doesn't have children? Children are busy working. Dr. Gia, thank you for coming.

What activities in Ramadan can you share with us? I still write books. Oh, you write a new book? The sixth book. Great. I pray for it to go well.

And I'll be coming to your event. Come to my stand-up show. Thank you to everyone who has watched. Don't forget to watch Mom's Recipe Silky Pudding. To open up or during the suhoor, or during the time of stress, or anything else,

while waiting for the opening with friends, or anything else. Watching The Pit, the new season. Season 2. I haven't watched it yet. It's just the first season, and it's already out.

That's really cool.

Thank you, Dr. Nia. Thank you, Dr. Nia.

Bye, everyone.